Watch Diet Secrets and How to Lose Weight Online

Celebrity dieters try out the latest fad diets. Infotainment series giving the skinny on what makes us fat and the surest way to successfully lose weight.

Premiere Date: Jan/2/2018

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Most Recent Episodes

Diet Secrets and How to Lose Weight season 1 episode 3

Season 1, Episode 3: Diets

A team of scientists, doctors and dieticians look at the impact of crash dieting and explore why detox diets are not necessarily the healthiest option. Also, Frankie Essex goes on the popular fasting regime, the 5:2 diet....

Air Date: Jan 16, 2018

Diet Secrets and How to Lose Weight season 1 episode 4

Season 1, Episode 4: Low Carbs

A team of scientists, doctors and dieticians look at the secrets behind high and low carbohydrate diets and explore the biggest myths. Also Tina Malone completely gives up refined and added sugar for four weeks to see if it has any health benefits....

Air Date: Jan 23, 2018

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